In our program/s, we would cover the following aspects:
*Affirmations/ Supplications.
*Silent Nature Walk/s.
*Yoga Nidra (deep guided relaxation session).
*Pranayama (breathing exercise).
*Guided Meditation Session/s.
*Sound & Energy Healing.
*Chakras (cleansing & meditation).
*Exercise/ Yoga.
*Diet Guidance.
*Intermittent Fasting.
*Observation of Silence.
*Shatkarmas/ Shat Kriyas (cleansing techniques/ actions).
*Philosophical Talk/s.
*Spiritual Talk/s.
Please Note: Consumption of Alcohol, Smoking or/ and chewing of any addictive stuff is strictly prohibited within the premises and during the retreat.
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Each day we will focus on a different theme, and you can see a more detailed breakdown of this during the retreat day/s:
*Remarkable Contentment.
*Self-Connection.
*Deep Listening.
*Attract Beautiful Abundance.
*Gorgeous Gratitude.
*Supreme Faith.
*Cleansing & Blessings.
*New Beginning.
*Miscellaneous…
Note: The aforementioned theme might be slightly different for each retreat due to several reasons.